Way back in 2012, there was a health and wellbeing initiative called the 1 Million Kilo Challenge where Australians were encouraged to sign up and receive meal and exercise plans to collectively shed, you guessed it, one million kilograms.
I signed up to a team with some friends and family with one recipe sticking with me for the years since. It isn’t a crazy, full on recipe, something rather simple with so many uses. In the meal plan they called it the ALPS Blend, but the hubby and I simply call it Seed Mixture and eat it everyday.
